Sport and Fitness
Sport consists of a variety of indoor and outdoor sports. Students take a bus to the indoor centre and play basketball, soccer, netball, dodgeball and more. Outdoor sports include AFL, touch rugby, soccer, kickball and ultimate frisbee.
In the warmer months students travel to the local swimming pool and engage in a variety of water sports and free swimming, for these sports there is a focus on sun safety and care with regards to sunscreen and clothing. With each sport students learn rules and game tactics, work together in mixed teams and do warm-ups focusing on the appropriate muscle groups.
Sowilo values the importance of fitness in regards to improved mental health. We allocate fitness classes for each level during the week. During fitness sessions, students will undertake a variety of activities on our BJJ mats.
In the warmer months students travel to the local swimming pool and engage in a variety of water sports and free swimming, for these sports there is a focus on sun safety and care with regards to sunscreen and clothing. With each sport students learn rules and game tactics, work together in mixed teams and do warm-ups focusing on the appropriate muscle groups.
Sowilo values the importance of fitness in regards to improved mental health. We allocate fitness classes for each level during the week. During fitness sessions, students will undertake a variety of activities on our BJJ mats.
