2010 Tyler attempting a big dead lift!
The boys weightlifting program was developed by request from some students that were interested in lifting for physical fitness and muscular development. The program started in 2010, but due to lack of commitment by students stopped in 2011. This year though in 2012 we have some 6 boys that have started the program, one of which hopes to compete in the next power lifting contest in June.
The boys hurting it!
Push up kings! Some of the older guys on their last set after 10 laps of circuit training!
Youth worker kyle helps an older student get through a tough set of bicep curls
Bag slams and push ups!
2 Parts to our grueling circuit: The bag slam and push ups!